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Are burpees and box jumps suitable post birth / postpartum ? | BodyFabulous Pregnancy Women's Fitness
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For Time: 20 Burpee Box Jump Overs (24″/20″) 30 Power Snatches 40 Overhead Squats (45/30 kg) 50/35 Calorie Assault Bike | Jour j
CrossFit Alpha Pack - Target burpees, DB burpee box step ups, burpee muscle ups, slam ball burpees.....Did we leave any out? | Facebook
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